2 beef sausage
1 Tbsp Yourgut (optional)
2 Tbsp milk
1 Tomato cut into cubes
1/2 onion cut into small pices
3 eggs
Pinch of salt & pepper
1.Mixed all ingredients well.
2.Grease the 6 hole muffin pan with butter.
3.Pour the eggs mixture into the muffin pan & bake for 12 min at 200C
4. Served hot.
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